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Baked Sweet Potatoes with Spiced Chickpeas

Sweet potato halves roasted cut-side down and topped with cumin chickpeas and lemon yoghurt.

Total
45 min
Hands on
15 min
Serves
2
Method
oven
Cuisine
Middle Eastern

Per serving · estimated

Energy
610 kcal
Protein
20 g
Fat
22 g
Carbs
82 g
Freshly cooked Baked Sweet Potatoes with Spiced Chickpeas

Method

  1. Step 1 of 12

    Heat the oven to 220°C.

    220 °C / 428 °F
    preheat oven
  2. Step 2 of 12

    Scrub the sweet potatoes and halve them lengthways.

    • Sweet potatoes
  3. Step 3 of 12

    Rub the cut faces with half the oil and season with salt, then lay them cut-side down on a tray.

    • Sweet potatoes
    • Olive oil
    • Salt
  4. Step 4 of 12

    Bake for 30 minutes, until a knife slides through easily.

    • Sweet potatoes
    220 °C / 428 °F30 min
  5. Step 5 of 12

    Meanwhile, dice the onion.

    • Onion
    dice onion
  6. Step 6 of 12

    Mince the garlic.

    • Garlic
    mince garlic
  7. Step 7 of 12

    Heat the remaining oil in a frying pan over medium heat and cook the onion until soft and glassy, about 6 minutes.

    • Olive oil
    • Onion
    6 min
    onions translucent
    What ‘ready’ looks like
  8. Step 8 of 12

    Stir in the garlic, cumin and smoked paprika and cook for 1 minute until fragrant.

    • Garlic
    • Ground cumin
    • Smoked paprika
    1 min
    garlic fragrant
    What ‘ready’ looks like
  9. Step 9 of 12

    Drain and rinse the chickpeas.

    • Chickpeas
    drain tinned beans
  10. Step 10 of 12

    Add the chickpeas with a splash of water and simmer 6 minutes, crushing a few against the pan.

    • Chickpeas
    6 min
    beans tender
    What ‘ready’ looks like
  11. Step 11 of 12

    Juice half the lemon and stir it into the yoghurt with salt and pepper.

    • Lemon
    • Greek yoghurt
    • Salt
    • Black pepper
    juice lemon
  12. Step 12 of 12

    Turn the sweet potato halves cut-side up, pile on the chickpeas, spoon over the yoghurt and scatter with chopped parsley.

    • Sweet potatoes
    • Chickpeas
    • Greek yoghurt
    • Flat-leaf parsley

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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