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Coconut curry baked cod with rice

Cod and green beans baked in a red curry coconut sauce, with basmati rice cooked on the hob.

Total
30 min
Hands on
15 min
Serves
2
Method
oven
Cuisine
Thai-inspired

Per serving · estimated

Energy
690 kcal
Protein
38 g
Fat
28 g
Carbs
68 g
Freshly cooked Coconut curry baked cod with rice

Method

  1. Step 1 of 11

    Heat the oven to 200 °C.

    200 °C / 392 °F
    preheat oven
  2. Step 2 of 11

    Rinse the rice until the water runs clear.

    • Basmati rice
    rinse rice
  3. Step 3 of 11

    Cook the rice in 300 ml water, covered, over a low flame for 11 minutes, then leave it covered off the heat.

    • Basmati rice
    11 min
    cover rice simmer
  4. Step 4 of 11

    Grate the ginger.

    • Fresh ginger
    grate ginger
  5. Step 5 of 11

    Fry the curry paste and ginger in the oil in a pan for 1 minute until fragrant.

    • Red curry paste
    • Fresh ginger
    • Vegetable oil
    1 min
  6. Step 6 of 11

    Stir in the coconut milk and fish sauce and bring to a gentle simmer.

    • Coconut milk
    • Fish sauce
    gentle simmer
    What ‘ready’ looks like
  7. Step 7 of 11

    Trim the green beans.

    • Green beans
    trim green beans
  8. Step 8 of 11

    Pour the sauce into a baking dish, add the beans and lay the cod on top.

    • Coconut milk
    • Green beans
    • Cod fillet
  9. Step 9 of 11

    Bake for 14 minutes, until the cod flakes and reaches 63 °C.

    • Cod fillet
    200 °C / 392 °F14 minFin fish to 63 °C / 145 °F
  10. Step 10 of 11

    Slice the spring onions into thin rounds.

    • Spring onion
    slice spring onion
  11. Step 11 of 11

    Fluff the rice and serve the cod and sauce over it, topped with spring onion, coriander and a squeeze of lime.

    • Basmati rice
    • Cod fillet
    • Spring onion
    • Fresh coriander
    • Lime
    fluff rice

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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