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Egg Fried Rice with Peas

A single-wok fried rice with two eggs, frozen peas and spring onion.

Total
13 min
Hands on
12 min
Serves
1
Method
hob
Cuisine
Chinese

Per serving · estimated

Energy
690 kcal
Protein
24 g
Fat
29 g
Carbs
83 g
Freshly cooked Egg Fried Rice with Peas

Method

  1. Step 1 of 9

    Slice the spring onions, keeping green and white apart, and mince the garlic.

    • spring onions
    • garlic
    slice spring onion
  2. Step 2 of 9

    Beat the eggs in a small bowl.

    • eggs
    beat egg
  3. Step 3 of 9

    Heat a wok over high heat until it just smokes.

    wok smoking hot
    What ‘ready’ looks like
  4. Step 4 of 9

    Add the vegetable oil, pour in the eggs and stir until set to 71 °C, then tip onto a plate.

    • vegetable oil
    • eggs
    71 °C / 160 °F1 minEggs and egg dishes (quiche, frittata) to 71 °C / 160 °F
  5. Step 5 of 9

    Fry the garlic and spring onion whites in the same wok for 30 seconds.

    • garlic
    • spring onions
    1 min
    garlic fragrant
    What ‘ready’ looks like
  6. Step 6 of 9

    Add the peas and stir-fry until thawed and bright.

    • frozen peas
    2 min
  7. Step 7 of 9

    Add the cold rice and press it against the wok to break up the clumps.

    • cooked rice, cold
    3 min
  8. Step 8 of 9

    Stir in the soy sauce, sesame oil, white pepper and the eggs.

    • soy sauce
    • sesame oil
    • white pepper
    • eggs
  9. Step 9 of 9

    Finish with the spring onion greens and serve straight from the wok.

    • spring onions

This page is the answer, unchanged

Bend it to your kitchen

Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

Open in Cookaday

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