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Harissa Chickpeas with Spinach and Warm Flatbread

Tinned chickpeas simmered with harissa and blistered tomatoes, wilted spinach folded through, eaten with a pan-warmed flatbread.

Total
14 min
Hands on
11 min
Serves
1
Method
hob
Cuisine
North African

Per serving · estimated

Energy
810 kcal
Protein
35 g
Fat
30 g
Carbs
99 g
Freshly cooked Harissa Chickpeas with Spinach and Warm Flatbread

Method

  1. Step 1 of 10

    Drain and rinse the chickpeas.

    • chickpeas
    drain tinned beans
  2. Step 2 of 10

    Halve the cherry tomatoes and mince the garlic.

    • cherry tomatoes
    • garlic
    halve cherry tomatoes
  3. Step 3 of 10

    Heat the olive oil in a frying pan over medium-high heat.

    • olive oil
    heat oil in pan
  4. Step 4 of 10

    Add the garlic and cook for 30 seconds until pale gold.

    • garlic
    1 min
    garlic fragrant
    What ‘ready’ looks like
  5. Step 5 of 10

    Add the tomatoes and cook for 3 minutes until the skins split and juices run.

    • cherry tomatoes
    3 min
    tomatoes blistered
    What ‘ready’ looks like
  6. Step 6 of 10

    Stir in the harissa and chickpeas with a splash of water and simmer for 4 minutes.

    • harissa paste
    • chickpeas
    4 min
  7. Step 7 of 10

    Fold in the spinach a handful at a time until wilted, about 1 minute.

    • baby spinach
    1 min
  8. Step 8 of 10

    Season with salt and squeeze over the lemon.

    • salt
    • lemon
  9. Step 9 of 10

    Warm the flatbread in a dry pan for 30 seconds a side.

    • flatbread
    1 min
  10. Step 10 of 10

    Spoon the chickpeas into a bowl, top with the yoghurt and serve with the flatbread.

    • natural yoghurt
    • flatbread

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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