Written for one request, published for everyone
Hob Quesadilla with Black Beans and Cheese
A folded tortilla filled with crushed black beans and melting cheese, toasted in a dry pan.
- Total
- 12 min
- Hands on
- 10 min
- Serves
- 2
- Method
- hob
- Cuisine
- Mexican-inspired
Per serving · estimated
- Energy
- 390 kcal
- Protein
- 15 g
- Fat
- 19 g
- Carbs
- 38 g
Method
Step 1 of 8
Drain and rinse the black beans.
Tinned black beans
Step 2 of 8
Crush the beans in a bowl with the cumin, oil and a pinch of salt.
- Tinned black beans
Ground cumin
Olive oil
Salt
Step 3 of 8
Grate the cheddar.
Cheddar
Step 4 of 8
Slice the spring onion into thin rounds.
Spring onion
Step 5 of 8
Spread the bean mash over half of each tortilla, top with cheese and spring onion, and fold over.
Wheat tortillas- Tinned black beans
- Cheddar
- Spring onion
Step 6 of 8
Set a dry frying pan over medium heat.
Step 7 of 8
Toast one quesadilla for 2 minutes per side, pressing flat, until browned and the cheese has melted.
- Wheat tortillas
Step 8 of 8
Repeat with the second quesadilla, then cut each into three and serve with soured cream.
- Wheat tortillas
Soured cream
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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.