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Miso-Glazed Salmon with Rice and Pak Choi

Oven-roasted salmon under a sticky miso glaze, with steamed rice and quickly wilted pak choi.

Total
30 min
Hands on
15 min
Serves
2
Method
oven
Cuisine
Japanese

Per serving · estimated

Energy
630 kcal
Protein
38 g
Fat
22 g
Carbs
68 g
Freshly cooked Miso-Glazed Salmon with Rice and Pak Choi

Method

  1. Step 1 of 11

    Heat the oven to 220°C and line a small tray with parchment.

    220 °C / 428 °F
    preheat oven

  2. Step 2 of 11

    Rinse the rice until the water runs clear.

    • Jasmine rice
    rinse rice

  3. Step 3 of 11

    Bring the rice and water to the boil in a saucepan, then cover and cook on the lowest heat for 12 minutes.

    • Jasmine rice
    • Water
    12 min
    cover rice simmer

  4. Step 4 of 11

    Grate the ginger finely.

    • Fresh ginger
    grate ginger

  5. Step 5 of 11

    Whisk the miso, honey, soy sauce, rice vinegar, sesame oil and ginger to a smooth glaze.

    • White miso paste
    • Honey
    • Soy sauce
    • Rice vinegar
    • Sesame oil
    • Fresh ginger

  6. Step 6 of 11

    Set the salmon on the tray and brush thickly with the glaze.

    • Salmon fillets
    • White miso paste

  7. Step 7 of 11

    Roast for 11 minutes, until the glaze is dark at the edges and the salmon reaches 63 °C.

    • Salmon fillets
    220 °C / 428 °F11 minFin fish to 63 °C / 145 °F

  8. Step 8 of 11

    Halve the pak choi lengthways and slice the spring onions into thin rounds.

    • Pak choi
    • Spring onions
    slice spring onion

  9. Step 9 of 11

    Wilt the pak choi in a covered pan with a splash of water for 3 minutes.

    • Pak choi
    • Water
    3 min
    lid on pan

  10. Step 10 of 11

    Fluff the rice with a fork.

    • Jasmine rice
    fluff rice

  11. Step 11 of 11

    Plate the rice, salmon and pak choi and scatter with spring onion and sesame seeds.

    • Jasmine rice
    • Salmon fillets
    • Pak choi
    • Spring onions
    • Sesame seeds

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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