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Miso Noodle Bowl with Crisp Tofu and Pak Choi

A brothy miso noodle bowl topped with pan-fried tofu, mushrooms and pak choi.

Total
25 min
Hands on
20 min
Serves
2
Method
hob
Cuisine
Japanese-inspired

Per serving · estimated

Energy
530 kcal
Protein
28 g
Fat
18 g
Carbs
62 g
Freshly cooked Miso Noodle Bowl with Crisp Tofu and Pak Choi

Method

  1. Step 1 of 12

    Press the tofu between sheets of kitchen paper under a weight for 5 minutes.

    • firm tofu
    5 min
    press tofu
  2. Step 2 of 12

    Slice the spring onions, keeping whites and greens separate.

    • spring onions
    slice spring onion
  3. Step 3 of 12

    Mince the garlic and grate the ginger.

    • garlic
    • fresh ginger
    mince garlic
  4. Step 4 of 12

    Slice the mushrooms and halve the pak choi lengthways.

    • chestnut mushrooms
    • pak choi
    slice mushrooms
  5. Step 5 of 12

    Cut the pressed tofu into cubes.

    • firm tofu
  6. Step 6 of 12

    Fry the tofu in the vegetable oil over medium-high heat for 6 minutes, turning, until golden and crisp, then set aside.

    • vegetable oil
    • firm tofu
    6 min
    tofu golden crisp
    What ‘ready’ looks like
  7. Step 7 of 12

    In the same pan, fry the mushrooms, spring onion whites, garlic and ginger for 2 minutes.

    • chestnut mushrooms
    • spring onions
    • garlic
    • fresh ginger
    2 min
  8. Step 8 of 12

    Pour in 700 ml water and the soy sauce and bring to the boil.

    • soy sauce
    bring to boil
  9. Step 9 of 12

    Add the udon noodles and simmer for 4 minutes.

    • dried udon noodles
    4 min
  10. Step 10 of 12

    Add the pak choi and cook for 2 minutes until just tender.

    • pak choi
    2 min
    vegetables tender crisp
    What ‘ready’ looks like
  11. Step 11 of 12

    Take the pan off the heat, whisk the miso with a ladle of broth in a bowl, then stir it back in without boiling.

    • white miso paste
  12. Step 12 of 12

    Divide between two bowls and top with the tofu, spring onion greens, sesame oil, chilli oil and sesame seeds.

    • firm tofu
    • spring onions
    • toasted sesame oil
    • chilli oil
    • sesame seeds

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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