Written for one request, published for everyone
Miso Salmon and Spinach Noodle Bowl
Soba noodles in a ginger-miso broth with poached salmon and spinach.
- Total
- 25 min
- Hands on
- 18 min
- Serves
- 2
- Method
- hob
- Cuisine
- Japanese-inspired
Per serving · estimated
- Energy
- 520 kcal
- Protein
- 33 g
- Fat
- 18 g
- Carbs
- 52 g

Method
Step 1 of 10
Slice the ginger into coins, slice the garlic and cut the spring onions into thin rounds, keeping green and white apart.
fresh ginger
garlic
spring onions

Step 2 of 10
Bring a saucepan of water to a rolling boil and cook the soba noodles for 4 minutes, then drain and rinse under cold water.
soba noodles

What ‘ready’ looks like Step 3 of 10
In a second wide pan, bring the 900 ml water to the boil with the ginger, garlic and spring onion whites.
water
fresh ginger
garlic
spring onions

Step 4 of 10
Turn the heat down so the broth barely simmers and add the soy sauce.
soy sauce

Step 5 of 10
Lower the salmon fillets into the broth and poach for 6-7 minutes, until they reach 63 °C.
salmon fillets, skinless

What ‘ready’ looks like Step 6 of 10
Lift the salmon out onto a plate and break it into large flakes.
salmon fillets, skinless

What ‘ready’ looks like Step 7 of 10
Add the spinach to the broth and let it wilt for 30 seconds.
spinach
Step 8 of 10
Take the pan off the heat and whisk in the miso paste until dissolved, without boiling it.
white miso paste
Step 9 of 10
Divide the noodles between two bowls, ladle over the broth and spinach, and top with the salmon.
soba noodles
spinach
salmon fillets, skinless
Step 10 of 10
Finish with the spring onion greens, sesame oil and sesame seeds.
spring onions
toasted sesame oil
sesame seeds
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Bend it to your kitchen
Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.