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One-Pan Lemon Chicken and Orzo with Spinach

Boneless chicken thighs seared, then simmered on the hob with orzo, stock, lemon and spinach in a single pan.

Total
35 min
Hands on
25 min
Serves
4
Method
hob
Cuisine
Mediterranean

Per serving · estimated

Energy
635 kcal
Protein
45 g
Fat
22 g
Carbs
62 g
Freshly cooked One-Pan Lemon Chicken and Orzo with Spinach

Method

  1. Step 1 of 10

    Cut the chicken thighs into large 4 cm pieces and season with salt, pepper and the oregano.

    • Boneless, skinless chicken thighs
    • Salt
    • Black pepper
    • Dried oregano
    cube chicken
  2. Step 2 of 10

    Dice the onion and mince the garlic.

    • Onion
    • Garlic
    dice onion
  3. Step 3 of 10

    Heat the olive oil in a wide deep pan over a high heat until it shimmers.

    • Olive oil
    heat oil in pan
  4. Step 4 of 10

    Brown the chicken in one layer for about 5 minutes, turning once, then lift it onto a plate.

    • Boneless, skinless chicken thighs
    5 min
  5. Step 5 of 10

    Lower the heat, add the onion and cook until soft and glassy, about 4 minutes.

    • Onion
    4 min
    onions translucent
    What ‘ready’ looks like
  6. Step 6 of 10

    Stir in the garlic for 30 seconds, then add the orzo and stir until the grains look glossy.

    • Garlic
    • Orzo
    garlic fragrant
    What ‘ready’ looks like
  7. Step 7 of 10

    Pour in the stock, scraping the base of the pan, and bring to the boil.

    • Chicken stock
    bring to boil
  8. Step 8 of 10

    Return the chicken with its juices, lower to a simmer and cook uncovered for 12 minutes, stirring often, until the orzo is tender and the chicken reaches 74 °C.

    • Boneless, skinless chicken thighs
    • Orzo
    74 °C / 165 °F12 minPoultry (whole, parts, and ground) to 74 °C / 165 °F
    reduce to simmer
  9. Step 9 of 10

    Stir the spinach through in handfuls until wilted, about 2 minutes.

    • Spinach
    2 min
  10. Step 10 of 10

    Off the heat, stir in the lemon zest and juice and the parmesan, taste for salt and pepper, and rest 2 minutes before serving.

    • Lemon
    • Parmesan, grated
    • Salt
    • Black pepper
    2 min

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Bend it to your kitchen

Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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