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One-Pan Lemon Chicken Orzo

Chicken cubes browned in a wide pan, then simmered with orzo, tomatoes, spinach and lemon.

Total
30 min
Hands on
25 min
Serves
2
Method
hob
Cuisine
Mediterranean

Per serving · estimated

Energy
585 kcal
Protein
43 g
Fat
18 g
Carbs
61 g
Freshly cooked One-Pan Lemon Chicken Orzo

Method

  1. Step 1 of 15

    Cut the chicken breast into 2 cm cubes.

    • Chicken breast
    cube chicken
  2. Step 2 of 15

    Dice the onion.

    • Onion
    dice onion
  3. Step 3 of 15

    Mince the garlic.

    • Garlic
    mince garlic
  4. Step 4 of 15

    Halve the cherry tomatoes.

    • Cherry tomatoes
    halve cherry tomatoes
  5. Step 5 of 15

    Zest and juice the lemon into a small bowl.

    • Lemon
    zest lemon
  6. Step 6 of 15

    Heat the olive oil in a wide deep frying pan over medium-high heat.

    • Olive oil
    heat oil in pan
  7. Step 7 of 15

    Fry the chicken cubes for 4 minutes until golden on all sides, then lift out onto a plate.

    • Chicken breast
    4 min
  8. Step 8 of 15

    Add the onion to the pan and cook 3 minutes until soft and glassy.

    • Onion
    3 min
    onions translucent
    What ‘ready’ looks like
  9. Step 9 of 15

    Stir in the garlic and cook 30 seconds until fragrant.

    • Garlic
    1 min
    garlic fragrant
    What ‘ready’ looks like
  10. Step 10 of 15

    Add the orzo and stir for 1 minute to toast.

    • Orzo
    1 min
  11. Step 11 of 15

    Pour in the chicken stock and bring to the boil.

    • Chicken stock
    bring to boil
  12. Step 12 of 15

    Turn down and simmer uncovered for 8 minutes, stirring often, until the orzo is almost tender.

    • Orzo
    8 min
    gentle simmer
    What ‘ready’ looks like
  13. Step 13 of 15

    Return the chicken with the tomatoes and simmer 3 minutes more, until the orzo is tender and the chicken reaches 74 °C.

    • Chicken breast
    • Cherry tomatoes
    74 °C / 165 °F3 minPoultry (whole, parts, and ground) to 74 °C / 165 °F
  14. Step 14 of 15

    Off the heat, stir through the spinach with the lemon zest and juice until wilted.

    • Baby spinach
    • Lemon
  15. Step 15 of 15

    Season with salt and pepper, then scatter with parsley and crumbled feta.

    • Salt
    • Black pepper
    • Flat-leaf parsley
    • Feta

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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