Written for one request, published for everyone
Parmesan-crumbed cod with crushed new potatoes
Cod baked under a buttery parmesan and lemon crumb, served with potatoes crushed with olive oil.
- Total
- 30 min
- Hands on
- 15 min
- Serves
- 2
- Method
- oven
- Cuisine
- British
Per serving · estimated
- Energy
- 620 kcal
- Protein
- 38 g
- Fat
- 30 g
- Carbs
- 47 g
Method
Step 1 of 10
Heat the oven to 220 °C.
Step 2 of 10
Put the new potatoes in a pan of salted water and boil for 16 minutes until a fork slides in easily.
New potatoes
Salt
Step 3 of 10
Melt the butter in a small pan on the hob.
Butter
Step 4 of 10
Grate the parmesan.
Parmesan
Step 5 of 10
Zest the lemon.
Lemon
Step 6 of 10
Mix the breadcrumbs, parmesan, melted butter, lemon zest, minced garlic and half the chopped parsley with pepper.
Panko breadcrumbs- Parmesan
- Butter
- Lemon
Garlic
Flat-leaf parsley
Black pepper
Step 7 of 10
Sit the cod on a lined tray, brush the tops with mustard and press on the crumb mixture.
Cod fillet
Dijon mustard- Panko breadcrumbs
Step 8 of 10
Bake for 13 minutes, until the crumb is golden and the fish reaches 63 °C.
- Cod fillet
Step 9 of 10
Drain the potatoes, crush them lightly with the olive oil, salt and the rest of the parsley.
- New potatoes
Olive oil- Salt
- Flat-leaf parsley
Step 10 of 10
Serve the cod on the potatoes with lemon wedges.
- Cod fillet
- New potatoes
- Lemon
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Bend it to your kitchen
Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.