Written for one request, published for everyone
Red Lentil and Coconut Dal with Basmati Rice
Red lentils simmered with coconut milk, warm spices and spinach, served with fluffy basmati rice.
- Total
- 40 min
- Hands on
- 20 min
- Serves
- 2
- Method
- hob
- Cuisine
- Indian
Per serving · estimated
- Energy
- 875 kcal
- Protein
- 30 g
- Fat
- 31 g
- Carbs
- 118 g

Method
Step 1 of 14
Rinse the red lentils in a sieve until the water runs clear.
red lentils

Step 2 of 14
Dice the onion.
onion

Step 3 of 14
Mince the garlic.
garlic

Step 4 of 14
Grate the ginger.
fresh ginger

Step 5 of 14
Heat the oil in a large saucepan over medium heat.
vegetable oil

Step 6 of 14
Fry the onion for 5 minutes until soft and glassy.
onion

What ‘ready’ looks like Step 7 of 14
Stir in the garlic, ginger, cumin, turmeric, garam masala and chilli flakes and cook 1 minute until fragrant.
garlic
fresh ginger
ground cumin
ground turmeric
garam masala
chilli flakes

What ‘ready’ looks like Step 8 of 14
Crumble in the stock cube, add the lentils, 500 ml of the water and the coconut milk, and bring to the boil.
vegetable stock cube
red lentils
water
coconut milk

Step 9 of 14
Turn the heat down and simmer with the lid ajar for 20 minutes, stirring now and then, until the lentils collapse.
red lentils

What ‘ready’ looks like Step 10 of 14
Meanwhile rinse the rice, put it in a small pan with the remaining 300 ml water and a pinch of salt, and bring to the boil.
basmati rice
water
salt

Step 11 of 14
Cover the rice and cook on the lowest heat for 12 minutes, then leave covered off the heat for 5 minutes.
basmati rice

Step 12 of 14
Stir the spinach through the dal in handfuls until wilted.
spinach
Step 13 of 14
Season the dal with salt and the juice of half the lemon.
salt
lemon

Step 14 of 14
Fluff the rice with a fork and serve with the dal, scattered with coriander and lemon wedges.
basmati rice
fresh coriander
lemon

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Bend it to your kitchen
Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.