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Salmon, Lemon and Caper Spaghetti

Air fried salmon flaked through spaghetti with garlic, capers, lemon and parsley.

Total
15 min
Hands on
14 min
Serves
2
Method
airfryer
Cuisine
Italian

Per serving · estimated

Energy
630 kcal
Protein
36 g
Fat
24 g
Carbs
66 g
Freshly cooked Salmon, Lemon and Caper Spaghetti

Method

  1. Step 1 of 10

    Bring a large pan of salted water to the boil and preheat the air fryer to 200°C.

    • salt
    stockpot on hob
  2. Step 2 of 10

    Rub the salmon with 1 tsp of the olive oil and a pinch of salt.

    • salmon fillets, skinless
    • olive oil
    • salt
  3. Step 3 of 10

    Air fry the salmon at 200°C for 8 minutes.

    • salmon fillets, skinless
    200 °C / 392 °F8 min
  4. Step 4 of 10

    Drop the spaghetti into the boiling water and cook until al dente, about 9 minutes.

    • spaghetti
    9 min
    pasta into boiling water
  5. Step 5 of 10

    Slice the garlic thinly and chop the parsley.

    • garlic
    • flat-leaf parsley
    slice garlic
  6. Step 6 of 10

    Warm the remaining olive oil in a wide pan and soften the garlic with the capers and chilli flakes for 1 minute.

    • olive oil
    • garlic
    • capers, drained
    • chilli flakes
    1 min
    garlic fragrant
    What ‘ready’ looks like
  7. Step 7 of 10

    Save a mugful of pasta water, then drain the spaghetti.

    • spaghetti
    reserve pasta water
  8. Step 8 of 10

    Check the salmon has reached 63 °C at its thickest point, then flake it into large pieces.

    • salmon fillets, skinless
    63 °C / 145 °FFin fish to 63 °C / 145 °F
    fish flakes
    What ‘ready’ looks like
  9. Step 9 of 10

    Toss the spaghetti into the pan with a splash of pasta water until glossy.

    • spaghetti
    emulsion glossy
    What ‘ready’ looks like
  10. Step 10 of 10

    Fold through the salmon, parsley and the juice of half the lemon, and serve with the rest cut into wedges.

    • salmon fillets, skinless
    • flat-leaf parsley
    • lemon

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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