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Smoky Chickpea, Tomato and Spinach Penne

Penne stirred through a pan of blistered cherry tomatoes, smoked paprika chickpeas and wilted spinach.

Total
25 min
Hands on
20 min
Serves
2
Method
hob
Cuisine
Mediterranean

Per serving · estimated

Energy
710 kcal
Protein
21 g
Fat
20 g
Carbs
110 g
Freshly cooked Smoky Chickpea, Tomato and Spinach Penne

Method

  1. Step 1 of 12

    Bring a large pot of salted water to the boil.

    • Salt
    stockpot on hob
  2. Step 2 of 12

    Dice the onion.

    • Onion
    dice onion
  3. Step 3 of 12

    Mince the garlic.

    • Garlic
    mince garlic
  4. Step 4 of 12

    Halve the cherry tomatoes.

    • Cherry tomatoes
    halve cherry tomatoes
  5. Step 5 of 12

    Drain and rinse the chickpeas.

    • Chickpeas
    drain tinned beans
  6. Step 6 of 12

    Add the penne to the boiling water and cook until al dente.

    • Penne
    10 min
    pasta into boiling water
  7. Step 7 of 12

    Heat the olive oil in a large frying pan and cook the onion over medium heat until soft and glassy.

    • Olive oil
    • Onion
    5 min
    onions translucent
    What ‘ready’ looks like
  8. Step 8 of 12

    Stir in the garlic, smoked paprika and chilli flakes and cook until fragrant.

    • Garlic
    • Smoked paprika
    • Chilli flakes
    1 min
    garlic fragrant
    What ‘ready’ looks like
  9. Step 9 of 12

    Add the tomatoes and cook until the skins split and the juices run.

    • Cherry tomatoes
    5 min
    tomatoes blistered
    What ‘ready’ looks like
  10. Step 10 of 12

    Add the chickpeas with a ladleful of pasta water and simmer until saucy.

    • Chickpeas
    3 min
    gentle simmer
    What ‘ready’ looks like
  11. Step 11 of 12

    Stir in the spinach in handfuls until wilted.

    • Baby spinach
  12. Step 12 of 12

    Drain the pasta and toss it through the sauce, then season with salt and pepper.

    • Penne
    • Salt
    • Black pepper
    drain pasta

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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