Written for one request, published for everyone
Summer Salad with Prawns and Fried Plantains
A layered kale salad topped with vegetables, hard-boiled egg, fried plantains and curried prawns, finished with a herby dressing.
- Total
- 30 min
- Hands on
- 30 min
- Serves
- 4
- Method
- hob
- Cuisine
- Caribbean
Per serving · estimated
- Energy
- 320 kcal
- Protein
- 18 g
- Fat
- 16 g
- Carbs
- 28 g

Method
Step 1 of 8
Sauté the prawns in coconut milk with turmeric, garlic, salt and pepper until the prawns are cooked through to 63 °C.
Prawns
Coconut milk
Turmeric
Garlic
Salt
Ground peppercorns
Step 2 of 8
Lay a bed of kale in a salad bowl.
Kale
Step 3 of 8
Roll the cucumber slices and arrange them over the kale.
Cucumber, sliced
Step 4 of 8
Scatter the sliced cherry tomatoes over the top.
Cherry tomatoes, sliced
Step 5 of 8
Add about five slices of the fried plantains.
Ripe plantains, deep fried
Step 6 of 8
Add the sliced red onion.
Red onion, sliced
Step 7 of 8
Add the halved hard-boiled eggs.
Egg, hard boiled and halved
Step 8 of 8
Whisk together the olive oil, cilantro, salt, bell pepper, ground pepper and lemon juice, then pour generously over the salad before serving with the curried prawns.
Olive oil
Chopped cilantro
Salt
Chopped bell pepper
Ground peppercorns
Lemon juice
Prawns
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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
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