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Tuna Melt Toasts with Air-Fried Chilli Broccoli

Grilled open tuna and cheddar toasts served with blistered air-fried broccoli.

Total
22 min
Hands on
15 min
Serves
4
Method
grill
Cuisine
American

Per serving · estimated

Energy
600 kcal
Protein
30 g
Fat
36 g
Carbs
34 g
Freshly cooked Tuna Melt Toasts with Air-Fried Chilli Broccoli

Method

  1. Step 1 of 11

    Set the air fryer to 200°C to preheat.

    200 °C / 392 °F
    airfryer preheat
  2. Step 2 of 11

    Cut the broccoli into bite-sized florets.

    • Broccoli
    cut broccoli florets
  3. Step 3 of 11

    Toss the florets with the olive oil, chilli flakes, salt and pepper.

    • Broccoli
    • Olive oil
    • Chilli flakes
    • Salt
    • Black pepper
  4. Step 4 of 11

    Air fry the broccoli at 200°C for 12 minutes, shaking the drawer once.

    • Broccoli
    200 °C / 392 °F12 min
    vegetables charred edges
    What ‘ready’ looks like
  5. Step 5 of 11

    Heat the grill to high.

    preheat grill
  6. Step 6 of 11

    Slice the spring onions thinly and grate the cheddar.

    • Spring onion
    • Cheddar
    slice spring onion
  7. Step 7 of 11

    Drain the tuna and mix with the mayonnaise, spring onions, a squeeze of lemon and plenty of pepper.

    • Tinned tuna
    • Mayonnaise
    • Spring onion
    • Lemon
    • Black pepper
  8. Step 8 of 11

    Toast the bread slices under the grill for 1 minute per side.

    • Bread
    2 min
  9. Step 9 of 11

    Spread the tuna mix over the toasts and scatter the cheddar on top.

    • Tinned tuna
    • Bread
    • Cheddar
  10. Step 10 of 11

    Grill for 4 minutes until the cheese is melted and bubbling.

    • Cheddar
    4 min
    cheese melted bubbling
    What ‘ready’ looks like
  11. Step 11 of 11

    Serve two toasts per plate with the broccoli and lemon wedges.

    • Bread
    • Broccoli
    • Lemon
    slice lemon wedges

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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