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Air Fryer Miso Salmon with Rice and Pak Choi

Salmon fillets glazed with miso and honey in the air fryer, served with steamed rice and garlicky pak choi.

Total
35 min
Hands on
20 min
Serves
4
Method
airfryer
Cuisine
Japanese-inspired

Per serving · estimated

Energy
650 kcal
Protein
36 g
Fat
23 g
Carbs
74 g
Freshly cooked Air Fryer Miso Salmon with Rice and Pak Choi

Method

  1. Step 1 of 13

    Rinse the rice in a sieve until the water runs clear.

    • jasmine rice
    rinse rice
  2. Step 2 of 13

    Put the rice, water and a pinch of salt in a saucepan and bring to the boil.

    • jasmine rice
    • water
    • salt
    rice into pan
  3. Step 3 of 13

    Cover and simmer on the lowest heat for 12 minutes, then leave covered off the heat.

    • jasmine rice
    12 min
    cover rice simmer
  4. Step 4 of 13

    Whisk the miso, honey, soy sauce, rice vinegar and sesame oil to a smooth glaze.

    • white miso paste
    • honey
    • soy sauce
    • rice vinegar
    • toasted sesame oil
  5. Step 5 of 13

    Preheat the air fryer to 200°C.

    200 °C / 392 °F
    airfryer preheat
  6. Step 6 of 13

    Brush the salmon fillets with half the glaze and lay them in the air fryer basket.

    • salmon fillets, skinless
    • white miso paste
  7. Step 7 of 13

    Air fry for 9 minutes at 200°C, until the flesh is opaque and reaches 63 °C at the thickest point.

    • salmon fillets, skinless
    63 °C / 145 °F9 minFin fish to 63 °C / 145 °F
    salmon just cooked
    What ‘ready’ looks like
  8. Step 8 of 13

    Meanwhile, mince the garlic and grate the ginger.

    • garlic
    • fresh ginger
    mince garlic
  9. Step 9 of 13

    Heat the vegetable oil in a wide pan over high heat, then fry the garlic and ginger for 30 seconds.

    • vegetable oil
    • garlic
    • fresh ginger
    1 min
    garlic fragrant
    What ‘ready’ looks like
  10. Step 10 of 13

    Halve the pak choi lengthways, add to the pan with a splash of water and cook covered for 3 minutes until just tender.

    • pak choi
    • water
    3 min
  11. Step 11 of 13

    Fluff the rice with a fork.

    • jasmine rice
    fluff rice
  12. Step 12 of 13

    Slice the spring onions thinly.

    • spring onions
    slice spring onion
  13. Step 13 of 13

    Brush the salmon with the remaining glaze, scatter with sesame seeds and spring onion, and serve on the rice with the pak choi.

    • salmon fillets, skinless
    • white miso paste
    • sesame seeds
    • spring onions
    • jasmine rice
    • pak choi

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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