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Air-Fryer Sticky Sesame Tofu with Rice

Cornflour-coated tofu crisped in the air fryer and tossed in a soy, maple and ginger glaze over jasmine rice.

Total
30 min
Hands on
20 min
Serves
2
Method
airfryer
Cuisine
East Asian

Per serving · estimated

Energy
740 kcal
Protein
29 g
Fat
30 g
Carbs
88 g
Freshly cooked Air-Fryer Sticky Sesame Tofu with Rice

Method

  1. Step 1 of 12

    Press the tofu between kitchen paper under a flat weight while you start the rice.

    • firm tofu
    5 min
    press tofu
  2. Step 2 of 12

    Rinse the rice in a sieve until the water runs clear.

    • jasmine rice
    rinse rice
  3. Step 3 of 12

    Bring the rice and water to the boil in a saucepan with a pinch of salt, then cover and cook on the lowest heat for 12 minutes.

    • jasmine rice
    • water
    • salt
    12 min
    cover rice simmer
  4. Step 4 of 12

    Cut the tofu into 2 cm cubes and toss with the cornflour, oil and a pinch of salt.

    • firm tofu
    • cornflour
    • vegetable oil
    • salt
  5. Step 5 of 12

    Preheat the air fryer to 200°C for 3 minutes.

    200 °C / 392 °F3 min
    airfryer preheat
  6. Step 6 of 12

    Air fry the tofu in a single layer for 14 minutes, shaking the basket twice, until deep golden and crisp.

    • firm tofu
    14 min
  7. Step 7 of 12

    Mince the garlic and grate the ginger.

    • garlic
    • fresh ginger
    mince garlic
  8. Step 8 of 12

    Simmer the soy sauce, maple syrup, rice vinegar, garlic and ginger in a small pan for 2–3 minutes until syrupy.

    • soy sauce
    • maple syrup
    • rice vinegar
    • garlic
    • fresh ginger
    3 min
    sauce thickened
    What ‘ready’ looks like
  9. Step 9 of 12

    Slice the spring onions into thin rounds and slice the cucumber if using.

    • spring onions
    • cucumber
    slice spring onion
  10. Step 10 of 12

    Fluff the cooked rice with a fork.

    • jasmine rice
    fluff rice
  11. Step 11 of 12

    Off the heat, stir the sesame oil into the glaze and toss the crisp tofu through it.

    • toasted sesame oil
    • firm tofu
  12. Step 12 of 12

    Spoon the tofu over the rice and scatter with spring onion and sesame seeds.

    • firm tofu
    • jasmine rice
    • spring onions
    • sesame seeds
    • cucumber

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