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Crispy Tofu and Broccoli Noodle Stir-Fry

Rice noodles tossed in a wok with crisp tofu, broccoli and pepper in a soy-ginger sauce.

Total
25 min
Hands on
18 min
Serves
2
Method
hob
Cuisine
East Asian

Per serving · estimated

Energy
640 kcal
Protein
24 g
Fat
29 g
Carbs
70 g
Freshly cooked Crispy Tofu and Broccoli Noodle Stir-Fry

Method

  1. Step 1 of 15

    Press the tofu between kitchen paper under a weight for 5 minutes.

    • firm tofu
    5 min
    press tofu
  2. Step 2 of 15

    Soak the noodles in freshly boiled water from the hob until just tender, then drain.

    • flat rice noodles
    5 min
  3. Step 3 of 15

    Cut the broccoli into small florets.

    • broccoli
    cut broccoli florets
  4. Step 4 of 15

    Slice the pepper into strips.

    • red pepper
    slice pepper strips
  5. Step 5 of 15

    Slice the spring onions, keeping green and white apart.

    • spring onions
    slice spring onion
  6. Step 6 of 15

    Mince the garlic and grate the ginger.

    • garlic
    • fresh ginger
    mince garlic
  7. Step 7 of 15

    Whisk the soy sauce, rice vinegar, sugar, sesame oil and cornflour with 4 tbsp cold water.

    • soy sauce
    • rice vinegar
    • brown sugar
    • toasted sesame oil
    • cornflour
    slake cornflour
  8. Step 8 of 15

    Cut the pressed tofu into cubes.

    • firm tofu
  9. Step 9 of 15

    Heat the oil in a wok over high heat until it shimmers.

    • vegetable oil
    wok on heat
  10. Step 10 of 15

    Fry the tofu for 6 minutes, turning, until the faces are golden and crisp.

    • firm tofu
    6 min
    tofu golden crisp
    What ‘ready’ looks like
  11. Step 11 of 15

    Add the broccoli, pepper and white spring onion and stir-fry for 3 minutes.

    • broccoli
    • red pepper
    • spring onions
    3 min
    vegetables tender crisp
    What ‘ready’ looks like
  12. Step 12 of 15

    Add the garlic and ginger and stir for 30 seconds.

    • garlic
    • fresh ginger
    1 min
    garlic fragrant
    What ‘ready’ looks like
  13. Step 13 of 15

    Pour in the sauce and toss until it thickens and coats everything.

    • soy sauce
    • cornflour
    sauce thickened
    What ‘ready’ looks like
  14. Step 14 of 15

    Add the drained noodles and toss through for 1 minute.

    • flat rice noodles
    1 min
  15. Step 15 of 15

    Serve topped with the green spring onion and sesame seeds.

    • spring onions
    • sesame seeds

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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