Written for one request, published for everyone
Spiced Beef Koftas with Lemon Couscous
Pan-fried spiced mince patties served with fluffy couscous and a cucumber yoghurt.
- Total
- 30 min
- Hands on
- 25 min
- Serves
- 2
- Method
- hob
- Cuisine
- Middle Eastern
Per serving · estimated
- Energy
- 630 kcal
- Protein
- 37 g
- Fat
- 33 g
- Carbs
- 45 g

Method
Step 1 of 13
Grate the onion coarsely and squeeze out the excess liquid.
onion
Step 2 of 13
Mince the garlic and chop the parsley finely.
garlic
flat-leaf parsley

Step 3 of 13
Mix the beef mince with the onion, garlic, parsley, cumin, coriander, paprika, salt and pepper.
beef mince
onion
garlic
flat-leaf parsley
ground cumin
ground coriander
paprika
salt
black pepper
Step 4 of 13
Shape the mixture into 6 flat ovals about 2 cm thick.
beef mince
Step 5 of 13
Tip the couscous into a heatproof bowl with a pinch of salt.
couscous
salt
Step 6 of 13
Boil the water in a small saucepan.
water

Step 7 of 13
Pour the water over the couscous with 1 tbsp of the olive oil, cover with a plate and leave 5 minutes.
water
couscous
olive oil
Step 8 of 13
Dice the cucumber small and stir it into the yoghurt with the mint.
cucumber
Greek yoghurt
mint
Step 9 of 13
Cut the lemon into wedges.
lemon

Step 10 of 13
Heat the remaining olive oil in a frying pan over medium heat.
olive oil

Step 11 of 13
Fry the koftas for 9 minutes, turning every few minutes, until well browned and cooked to 71 °C.
beef mince
Step 12 of 13
Fork through the couscous and squeeze in the juice of a lemon wedge.
couscous
lemon
Step 13 of 13
Plate the couscous, sit the koftas on top and serve with the cucumber yoghurt and lemon wedges.
couscous
beef mince
Greek yoghurt
lemon
This page is the answer, unchanged
Bend it to your kitchen
Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.