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Spiced chickpea and tomato skillet with yoghurt and flatbread

Chickpeas cooked with garlic, cumin, blistered tomatoes and spinach, spooned over warm flatbread.

Total
15 min
Hands on
15 min
Serves
2
Method
hob
Cuisine
Middle Eastern

Per serving · estimated

Energy
505 kcal
Protein
18 g
Fat
20 g
Carbs
62 g
Freshly cooked Spiced chickpea and tomato skillet with yoghurt and flatbread

Method

  1. Step 1 of 10

    Drain and rinse the chickpeas.

    • Chickpeas
    drain tinned beans
  2. Step 2 of 10

    Halve the cherry tomatoes.

    • Cherry tomatoes
    halve cherry tomatoes
  3. Step 3 of 10

    Mince the garlic.

    • Garlic
    mince garlic
  4. Step 4 of 10

    Heat the olive oil in a frying pan over medium heat.

    • Olive oil
    heat oil in pan
  5. Step 5 of 10

    Add the garlic, cumin and paprika and stir for 30 seconds until fragrant.

    • Garlic
    • Ground cumin
    • Smoked paprika
    1 min
    garlic fragrant
    What ‘ready’ looks like
  6. Step 6 of 10

    Add the tomatoes and cook for 4 minutes until the skins split and blister.

    • Cherry tomatoes
    4 min
    tomatoes blistered
    What ‘ready’ looks like
  7. Step 7 of 10

    Stir in the chickpeas with a pinch of salt and cook for 3 minutes, crushing a few against the pan.

    • Chickpeas
    • Salt
    3 min
  8. Step 8 of 10

    Fold in the spinach and cook until just wilted.

    • Baby spinach
    1 min
  9. Step 9 of 10

    Warm the flatbreads in a dry pan for 1 minute each side.

    • Flatbreads
    2 min
  10. Step 10 of 10

    Squeeze over the lemon, spoon onto the flatbreads and top with yoghurt.

    • Lemon
    • Flatbreads
    • Greek yoghurt

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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