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Crispy-Skin Salmon with Garlic Spinach and Lemon

Salmon fillets seared skin-side down and served over quickly wilted garlic spinach with lemon.

Total
20 min
Hands on
18 min
Serves
2
Method
hob
Cuisine
Mediterranean

Per serving · estimated

Energy
430 kcal
Protein
31 g
Fat
31 g
Carbs
6 g
Freshly cooked Crispy-Skin Salmon with Garlic Spinach and Lemon

Method

  1. Step 1 of 9

    Pat the salmon dry and season the skin and flesh with salt and pepper.

    • salmon fillets, skin on
    • salt
    • black pepper
  2. Step 2 of 9

    Thinly slice the garlic and cut the lemon into wedges.

    • garlic
    • lemon
    slice garlic
  3. Step 3 of 9

    Heat 2 tbsp olive oil in a frying pan over medium-high heat until it shimmers.

    • olive oil
    heat oil in pan
  4. Step 4 of 9

    Lay the salmon skin-side down and press flat; cook without moving for 6 minutes until the skin is crisp.

    • salmon fillets, skin on
    6 min
    crispy fish skin
    What ‘ready’ looks like
  5. Step 5 of 9

    Turn the fillets and cook 2-3 minutes more, until the centre reaches 63 °C.

    • salmon fillets, skin on
    63 °C / 145 °F3 minFin fish to 63 °C / 145 °F
    salmon just cooked
    What ‘ready’ looks like
  6. Step 6 of 9

    Lift the salmon onto plates and set aside in a warm spot.

    • salmon fillets, skin on
  7. Step 7 of 9

    Add the remaining oil and the garlic to the pan and fry over low heat until pale gold and fragrant.

    • olive oil
    • garlic
    1 min
    garlic fragrant
    What ‘ready’ looks like
  8. Step 8 of 9

    Add the spinach in handfuls with the chilli flakes and a pinch of salt, turning until just wilted.

    • spinach
    • chilli flakes
    • salt
    2 min
  9. Step 9 of 9

    Spoon the spinach beside the salmon and squeeze over lemon.

    • spinach
    • salmon fillets, skin on
    • lemon

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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