Written for one request, published for everyone
One-Pan Prawn and Cherry Tomato Orzo
Orzo simmered straight in stock with blistered cherry tomatoes, spinach and prawns, finished with lemon and feta.
- Total
- 25 min
- Hands on
- 20 min
- Serves
- 4
- Method
- hob
- Cuisine
- Mediterranean
Per serving · estimated
- Energy
- 505 kcal
- Protein
- 32 g
- Fat
- 15 g
- Carbs
- 60 g
Method
Step 1 of 8
Slice the garlic and halve the cherry tomatoes.
Garlic
Cherry tomatoes
Step 2 of 8
Warm the olive oil in a wide deep pan over medium heat and cook the garlic with the chilli flakes until fragrant, about 1 minute.
Olive oil- Garlic
Chilli flakes
What ‘ready’ looks like Step 3 of 8
Add the cherry tomatoes and cook 3 minutes until the skins split.
- Cherry tomatoes
What ‘ready’ looks like Step 4 of 8
Stir in the orzo and coat it in the oil for 1 minute.
Orzo
Step 5 of 8
Pour in the stock, bring to a simmer and cook uncovered 9 minutes, stirring often.
Vegetable stock
Step 6 of 8
Stir in the spinach until it wilts into the orzo.
Spinach
Step 7 of 8
Add the prawns, season with salt and pepper, and cook 3-4 minutes until they are pink, curled and have reached 63 °C.
Raw peeled prawns
Salt
Black pepper
What ‘ready’ looks like Step 8 of 8
Squeeze in the lemon, scatter with chopped parsley and crumbled feta, and serve straight from the pan.
Lemon
Parsley
Feta
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Bend it to your kitchen
Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.
Open in CookadayCookaday writes this answer once and serves it to everyone who asks the same question. Cooking temperatures come from a hand-checked table and are only shown here once a person has verified the source row — a model never invents them.