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Garlic Butter Prawns with Chilli and Lemon

Prawns fried in garlic butter with chilli, lemon and parsley, served with pan-toasted bread.

Total
15 min
Hands on
15 min
Serves
2
Method
hob
Cuisine
Mediterranean

Per serving · estimated

Energy
505 kcal
Protein
34 g
Fat
27 g
Carbs
32 g
Freshly cooked Garlic Butter Prawns with Chilli and Lemon

Method

  1. Step 1 of 10

    Pat the prawns dry with kitchen paper and season with salt and pepper.

    • raw peeled king prawns
    • salt
    • black pepper
  2. Step 2 of 10

    Mince the garlic and slice the chilli into thin rings.

    • garlic
    • red chilli
    mince garlic
  3. Step 3 of 10

    Chop the parsley and cut the lemon into wedges.

    • flat-leaf parsley
    • lemon
    chop herbs
  4. Step 4 of 10

    Toast the bread slices in a dry frying pan over medium heat, about 1 minute each side, then set aside.

    • crusty bread
    2 min
    pan on heat empty
  5. Step 5 of 10

    Add the olive oil to the same pan and turn the heat to medium-high.

    • olive oil
    heat oil in pan
  6. Step 6 of 10

    Fry the garlic and chilli for 30 seconds until fragrant but not browned.

    • garlic
    • red chilli
    1 min
    garlic fragrant
    What ‘ready’ looks like
  7. Step 7 of 10

    Add the prawns in a single layer and fry for 2 minutes, turning once, until pink, opaque and cooked to 63 °C.

    • raw peeled king prawns
    63 °C / 145 °F2 minShrimp, lobster, crab and scallops to 63 °C / 145 °F
    prawns pink curled
    What ‘ready’ looks like
  8. Step 8 of 10

    Drop in the butter and let it foam, spooning it over the prawns for 30 seconds.

    • butter
    1 min
    butter foaming
    What ‘ready’ looks like
  9. Step 9 of 10

    Take the pan off the heat, squeeze over the juice of half the lemon and stir in the parsley.

    • lemon
    • flat-leaf parsley
  10. Step 10 of 10

    Spoon the prawns and pan butter over the toast and serve with the remaining lemon wedges.

    • crusty bread
    • lemon

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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