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Warm Lentil and Carrot Salad with Feta

Simmered lentils tossed while warm with carrot matchsticks, a mustard dressing, feta and toasted walnuts.

Total
35 min
Hands on
15 min
Serves
2
Method
hob
Cuisine
French

Per serving · estimated

Energy
580 kcal
Protein
25 g
Fat
31 g
Carbs
48 g
Freshly cooked Warm Lentil and Carrot Salad with Feta

Method

  1. Step 1 of 10

    Rinse the lentils in a sieve.

    • green lentils
    rinse lentils
  2. Step 2 of 10

    Put the lentils and bay leaf in a saucepan, cover with plenty of cold water and bring to the boil.

    • green lentils
    • bay leaf
    bring to boil
  3. Step 3 of 10

    Simmer for 22 minutes until tender but still firm at the centre.

    22 min
    timer beside pan
  4. Step 4 of 10

    Meanwhile peel the carrots and cut them into fine matchsticks.

    • carrots
    baton carrot
  5. Step 5 of 10

    Toast the walnuts in a dry pan over low heat for 3 minutes, then chop them roughly.

    • walnuts
    3 min
    toast nuts
  6. Step 6 of 10

    Whisk the mustard, vinegar, honey and olive oil to a smooth dressing and season.

    • Dijon mustard
    • red wine vinegar
    • honey
    • olive oil
    • salt
    • black pepper
    whisk vinaigrette
  7. Step 7 of 10

    Slice the spring onions thinly and chop the parsley.

    • spring onions
    • flat-leaf parsley
    slice spring onion
  8. Step 8 of 10

    Drain the lentils, discard the bay leaf and tip them into a bowl while hot.

    • green lentils
    • bay leaf
    lentils soft
    What ‘ready’ looks like
  9. Step 9 of 10

    Toss the warm lentils with the dressing, carrot matchsticks, spring onion and parsley.

    • green lentils
    • Dijon mustard
    • carrots
    • spring onions
    • flat-leaf parsley
  10. Step 10 of 10

    Crumble the feta over the top, scatter on the walnuts and serve warm.

    • feta
    • walnuts
    crumble feta

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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