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Pan-Fried Cinnamon Banana with Yogurt

A banana caramelised in butter with cinnamon, spooned over thick yogurt with toasted walnuts.

Total
10 min
Hands on
8 min
Serves
1
Method
hob

Per serving · estimated

Energy
405 kcal
Protein
13 g
Fat
23 g
Carbs
37 g
Freshly cooked Pan-Fried Cinnamon Banana with Yogurt

Method

  1. Step 1 of 6

    Toast the walnuts in a dry pan over low heat for 2 minutes, then tip onto a board and chop roughly.

    • Walnuts
    2 min
    toast nuts
  2. Step 2 of 6

    Peel the banana and cut it into thick diagonal slices.

    • Banana
  3. Step 3 of 6

    Melt the butter in the pan over medium heat.

    • Butter
    melt butter in pan
  4. Step 4 of 6

    Lay in the banana slices and fry 2 minutes each side until deep gold at the edges.

    • Banana
    4 min
  5. Step 5 of 6

    Sprinkle over the cinnamon and turn the slices once in the buttery pan.

    • Ground cinnamon
  6. Step 6 of 6

    Spoon the yogurt into a bowl, pile the hot banana on top, then add the walnuts and honey.

    • Greek yogurt
    • Banana
    • Walnuts
    • Honey

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Twenty minutes instead of forty. No oven. Four people, not two. No dairy, and the onion ran out. The app rewrites the recipe around what is actually true tonight, then merges the shopping into one list ordered the way you walk a supermarket.

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